Media

Useful

Articles, expert contributions

What to Do When It Twists

Don't Neglect It

A Little Movement for Everyone

Prevent Falls Before They Happen

Stop Neck Pain in Its Tracks

More Than Just Breathing

National spinal care center - Otago exercise, sarcopenia infographic and exercises

Podcast

Health and Lifestyle podcast

Sarcopenia in the elderly during the pandemic - Dr. Mária Ferenc, Nóra Petneházy