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Science Based Complex Health Promotion

for individuals and companies as well- Exclusive Lifestyle Management and Senior Lifestyle Control- Goal oriented, purposeful, and fit Aging.

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Personalized lifestyle medicine

Holistic Health Development in One Hand

The complex health promotion or lifestyle medicine is a fairly new discipline in Europe, but it has a significant development history in the United States. I am one of the first practicing members of this profession in Hungary. We work together with the patient to maintain and/or improve their health and quality of life considering their physical, emotional, social and mental condition at the same time. Holisticity is the key. All the health problems and conditions will be held in one hand for an effective, long term, feasible lifestyle management.

Services

Personalized Health Development and Lifestyle Programs

Complex preventive- lifestyle counselling

Holistic approach to lifestyle and preventive counseling for long-term health

Individual senior health promotion counselling (for people above 65 years old)

Personalized counseling and support for the elderly.

Group senior health promotion programs

Community-based programs for preserving and improving health in old age.

Corporate health promotion programs

Corporate health programs that increase the well-being and performance of employees.

Exclusive - lifestyle control - 100% discretion guarantee with a separate contract

An exclusive lifestyle accompanied by privacy for privileged customers

Rehabilitation/ prevention exercise program or training

Individual or group exercise programs for rehabilitation and prevention.

Individual program for the elderly

Senior lifestyle control personalized

The senior lifestyle control is a treatment/ prevention plan which includes a detailed holistic health assessment, lifestyle advises to improve the elderly’s quality of life. I analyse and interpret the patient’s previous health screening results alongside with a fresh (not older than 3 months) lab test. We discuss the patient’s current lifestyle, social and mental condition and we set priorities and individual goals together. Every treatment plan will be unique, patient-centred and will happen for YOU with YOU.