Corporate health promotion programs

Online and On-site Program Elements

Program elements that can be implemented online and/or on-site nationwide

Our services are available nationwide both online and in-person, flexibly adapting to individual and group needs.

regular or occasional office rehab exercise sessions

nutrition tips - newsletter or interactive presentation, workshop style etc.

health support for onboarding, foreign colleagues (healthy/cultural grocery opportunities, available gyms-fitness classes, Hungarian health care, maintaining mental health etc.)

lifestyle counseling (either divided into target groups (e.g.: men, women, mothers of young children, young adults, etc.) or in varied, smaller groups

Workshops, lectures

Let's cook healthy, but quickly and simply!

Office health?! What is it?

Screening tests? Do you really need them? And what should I do with the results?

What does my lab test say?!

cropped-shot-of-man-holding-empty-notebook-while-s-2023-11-27-04-56-27-utc

Let's write a healthy shopping list!

Stress management and relaxation techniques! You can induce 20 minutes of sleep in up to 5 minutes!

Let's plan our own sleep routine!